Everyone has some vice that is food related, some far more damaging than others. It's not our job to judge, because we have vices too. However, it is our Job to help our clients and members build a plan of action that will allow them to enjoy what they love, and still meet their goals. As our website memberships grow, so will our content. Very soon, you will be able to buy meal plans straight from the site. Until then, you can contact us at OTGXonline@gmail.com for more information on meal plans. If you really want to take the next step to improve your healthy lifestyle, click the Food Log link below, fill out a food log , send it to OTGXonline@gmail.com and we will give you an analysis of what we see, free of charge.  If you are looking for a competition diet and prep, please visit our Competition Prep Page.