OTG stands for On-The-Grind.
It is a mindset.
It is a way of life.
Whatever you are applying yourself to you are on YOUR grind. While others are at play, you grind away.....day in and day out, after work, before the sun comes up, in the dark, behind the scenes, and all hours of the day. You are taking yourself to your own next level to be better than you were before. On-The-Grind is hardcore.....it's not the easy way. It means we are determined to overcome our adversities and walk away with a feeling of accomplishment and growth.
Being an On-The-Grind Athlete means you give all of your effort, challenge yourself, practice good integrity, and don't give in to excuses. These athletes have come from all stages, and have each grown into a greater version of themselves by overcoming their challenges. Select an OTG athlete to read about their Grind.
Autumn is the CEO of On-The-Grind Training, with 15 years of experience in the fitness industry of modeling and competing in Figure and Physique competitions. She has a B.S. in Exercise Science (University of Louisville 2011). Autumn has coached other athletes for bodybuilding competitions for over 5 years.
Jenny is highly qualified in her skill, with a Master of Science Degree in Exercise Physiology (University of Louisville), and is a Certified Personal Trainer with 15 years experience with general fitness/athletes, orthopedic issues, progressive neurological diseases and cardiac rehab. She also has a Master of Science Degree in Occupational Therapy (summa cum laude, Spalding University), and Licensed Occupational Therapist, practicing 7 years specializing in orthopedic issues, hand therapy and back pain.
Jenny is also a Nationally qualified NPC bikini competitor, and the head trainer of On-The-Grind Training.