Autumn offers 30 minute Skype sessions for $50. if you buy a program or meal plan, your Skype Deposit will be put toward your plan. You can decide what type of plan, if any, you want after the session.

The Skype sessions are 100% for you to ask any questions you would like about, but not limited to the following:

  • Dieting Strategies you are currently on, or would like to try

  • Training Programs you are current on, or would like to try

  • Competition Prep, Posing, or General Bodybuilding interest

  • Goal Setting, Accountability and Focus

  • Topics related to Health and Fitness